Wednesday, 22 February 2012

Fruit and Nut

Hello Friends - I am back after a break... Sorry for not keeping you posted. As this is a public domain did not want to post my travel plans here. I made this recipe before my trip to share with my family.

I saw the recipe of a fruit and nut pop in Vaishali's website and adapted from it. I was going to pound all the ingredients together. But my mixie broke at that time. Not my lucky day. :-( I have just hand mixed all the ingredients. That was not bad as it had a nice crunchy taste to it as well.

Now off to the recipe of a super healthy treat!



Ingredients

Dates 2 cups
Raisins 2 cups
Almond slices 1 cup
Cashews 1 cup
Cardamom Powder 1/4 tsp

Method of preparation

1. Deseed the dates and mush it up.

2. I crunched the almonds and cashews a little with my hands. You can pulse in a mixie as well.

3. Mix together all the ingredients.

4. Roll into balls. You can make small balls and stick toothpicks to make little lollies. I was not patient. I just rolled them into lime size balls.

5. Wrap them in cling wrap to prevent any drying.

All ready to be shared!!

9 comments:

  1. Yummy and delicious roll.......bookmarked

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  2. Great recipe.Thanks for sharing such a yummy one with us

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  3. u have an award in my space.plz accept it..

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  4. first time here glad to follow you .... very yummy fruit and nut ladoos healthy too
    visit my blog www.sriyafood.blogspot.com

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