Friday, 18 May 2012

Carrot Tofu Sandwich

Whenever I make a sandwich I end up making an Indianized version. The masala will always have some Indian spices. So when I started making the sandwich today, I wanted to try something different. We really loved this cheesy flavourful sandwich.

Carrot 2 grated
Tofu 1 cup crumbled
Coriander leaves (or parsley) for garnish
Italian seasoning 1 tsp
Salt to taste
Cheese singles 5
Bread 10 slices
Butter to spread.

Method of Preparation

1. Mix the grated carrot, crumbled tofu, coriander leaves, seasoning and salt in a bowl. Divide into 5 equal parts.

I do not have a sandwich maker. So I made these on the stove top. If you have one, skip step 2

2. Toast the bread slices in a toaster till it is partly toasted.

3. Spread little butter on the bread. Keep the butter side down and add the stuffing to it. Top with the cheese slice. Cover with another slice with the butter side up.

4. Transfer to a pan or sandwich maker.

5. Toast on both sides till it is browned nicely and cheese starts to melt. Serve!!

Linking this to Healthy Diet - Breakfast - Priya's event hosted by me this month


  1. delicious and healthy filling..looking crisp

  2. idea of carrot & tofu is quite nice..

  3. Nice idea to make some tofu stuffing for sandwich...sounds yummy n filling!
    Spicy Treats

  4. interesting combination. looks great

  5. Such a healthy sandwich sounds inviting........

  6. Very healthy n yummy sandwich, looks so tempting.

  7. yummy and healthy dish...Thank you for visiting my place :)

  8. Simply love the addition of tofu,protein rich sandwich.